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In the class of Biodanza, through dances and movements that help us to feel good about who we are, we can begin to receive the experiences of being accepted, of belonging, of being loved unconditionally and of opening our dormant potentials of joy, to share with each other and the world around us: Embraces, caresses, being held, being celebrated in our movements of beauty, birthing the uniqueness of our true selves and experiencing others behold the wonder of their own dances, that may never have seemed possible before. All of these things are the innate richness of life that lives within us, and they are just the beginning of a wonderful journey to awaken our potentials of manifestation. The best things in life are not ‘things’. They are the experience of living fully, with all the potentials of joy dancing into the world from within our ever flowing spring of abundance. A dance shared, is a moment lived and expanded in the creation of more energy, creating more life together. |
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The Tuesday class with Claire is still open to beginners This is every Tuesday evening from 7:15pm to 9:30pm at the South Bridge Resource Centre, Infirmary Street, Edinburgh. Term starts on the 11th Jan Dec 2011 and runs on every tuesday from there. We dance in bare feet, in comfortable/expressive/feel-good clothes (whatever you want to dance in as long as you can move in it!!) Bring water to drink Prices: £9 per class / £7 Concession(block booking for 4 weeks £32 / £24) (low income, students, elders) |
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As with all terms, the group will become gradually more integrated and begin to enter into deeper exercises and experiences. The plan for this year for the group is to follow the cycles of nature around us, and to ‘ebb and flow’ with the general waves of life. Throughout, we will be allowing the process of transformation to be fully lived through our whole being and by the end of the year to have felt a shift in our lives with the ascension of love: the return to supportive and loving connections as our true origin in life. After Easter I am planning to do some classes of Biodanza Aquatica (during the Tuesday term), which is a specialised experience of Biodanza in the water, and for this a certain amount of regular experience is necessary. People who may be interested in these classes should come as regularly as possible from January. I will explain more over the term. On deeper levels Biodanza is about the expansion of consciousness into ever increasing states of graceful humanity. So, as the year progresses we will work with the vivencias that facilitate new perceptions and expanded awareness that is centred in a deep respect for each other, our world and for the sacredness of life. The Autumn term will be a good time to experience some of the ways in which we learn about, and use, shamanic techniques in Biodanza. NB: Please note that this is a weekly drop in class but it is strongly recommended that you attend as regularly as possible to experience the benefits of what is offered. |